Several East London schools use the unit as a base for their fitness programme. One school has a dedicated fitness period during which each child runs a pre-determined course over the Tarantula.
But its not only for children - Check out this video by Redefining Strength to get some ideas of how to use your playground equipment to get a great full-body workout.
Every playground is different, but these moves should help inspire you and
provide you with ideas about how to use swings, slides, monkey bars
and ladders to design a workout to suit your needs.